A+ Massage and Bodyworks is available
for stress and pain relief massage in Hershey

My heart is in helping women find real relief from stress and pain. It is my desire to offer a premium service that gently unwinds your tight muscles, calms your nervous system, and supports you through the demands of everyday life. If you’re feeling worn down, tense, or out of balance, here you will find a professional, personalized, peaceful space where you can let go of all of your life stresses and feel truly supported.

I’ve been a licensed massage therapist since 2000, when I completed my training at The Alternative Conjunction Clinic & School of Massage in Lemoyne, PA. Since then, I’ve built a practice rooted in genuine curiosity, compassion, and care. I’m celebrating over 25 years in practice, and I’m so thankful for every person who has trusted me over the years with their well-being. I’m a Certified Level Practitioner with Associated Bodywork & Massage Professionals, and I hold a license in Pennsylvania (MSG 004769) and held a license in Tn (2013-2015).

Outside of my work, I am married to my husband, Mike for almost 30 years, and I’m a mom of two, Michael and Abigail. Through past hardship and opportunities to learn, as an Army wife and a mama to someone with special needs, I understand firsthand how constant stress, caregiving, and change can live in the body. These experiences shape the way I listen, support, and create space for each woman who comes to see me.

My philosophy is simple: every woman deserves quality care tailored to her unique life. I intentionally limit the number of sessions I offer each day so that my last client receives the same energy, focus, and attention as my first. I also believe in a team approach to wellness and often advocate for routine massage therapy, structural bodywork, and chiropractic care when helpful.

I’ve trained in a wide range of modalities, including Swedish-Esalen style, neuromuscular deep tissue, trigger point therapy, sports massage, as well as aromatherapy and hot stone therapies. My ongoing education includes Structural Relief for the whole body, Structural integration, Advanced cupping, Vacutherapies / Medi-cupping through the ACE Cupping Therapy Institute, along with shoulder, sciatica, and knee pain protocols through the Coaching the Body (CTB) Institute.

I believe that therapeutic massage is more than just a temporary escape; it is a vital tool for real change. By addressing the physiological roots of chronic tension and downregulating the nervous system, I will help you shift from a state of constant 'fight or flight' into one of rest and repair. When we work together to release long-held physical patterns, you experience lasting improvements in mobility, a significant reduction in daily aches, and a renewed sense of mental clarity.

Tailored sessions may include:
• Structural release therapy for better movement
• Deeper tissue therapy work for focused pain relief
• Advanced cupping and restorative tools
• Calming techniques to quiet a busy mind
• Soothing synergy stones for deep warmth and relaxation

If you’re ready to feel more at ease in your body, I’d be honored to support you. Because I give each woman unhurried, focused care, my schedule often fills 3-4 weeks in advance.  To schedule an appointment, please call me directly. We’ll find the best time for you and begin creating a rhythm of care that truly supports your life.